The crime rate in Sogn og Fjordane is low. But even so, common sense applies.
talk
People speak a Norwegian dialect. There is a vast variety of dialects, even in single municipalities there may be several. Nynorsk is the official form of writing in all municipalities. This writing form differs from Bokmål Norwegian written in urban areas and East Norway, and is more similar to the dialects spoken on the west coast.
Most people speak English, and many also have some knowledge of German.